Sapien Training - Hassocks

Sam P.

Sepien Training was the first place I tried calisthenics, and it instantly clicked for me. It felt like such a refreshing change from a standard gym setup. There’s a genuine sense of community here, and everyone is very supportive. Rich and the coaching team are all fantastic, and the variety of classes on offer keeps things interesting and challenging. Highly recommend if you’re looking for something different and more connected.

Mike E.

I highly recommend this gym and yoga studio set 5 mins outside Brighton in a converted barn just off the A23.
Friendly, personalised and unlike any other gym I’ve been to. No machines, just weights and body work. I went to improve my strength and mobility for tennis and Padel and am enjoying strength and mobility work for the first time in 30 years! I’ve also already noticed significant improvements in two months and now enjoy these sessions as much as my Padel/tennis.
Great flexible pricing structure too - classes, monthly membership and personal training.
Congratulations to Rich and Rosie on creating such a great and welcoming (for all ages and bodies) facility.

Isobel R.

Highly recommend Sapiens gym. Rich and his amazing team are smashing it. Small, independent gym in a beautiful building set in the Sussex country side. There is a great community with fun classes. As I work for myself, it is great to have a space to go in the morning or evening where there will always been a lovely bunch of people working towards their goals, Thank you Rich and the team, Isobel X

Alistair L.

Been to Sapien may times. Rich knows far more than most trainers I have met. The gym is really friendly and, refreshingly, it wasn't full of people taking pictures of their biceps and bums. Rich did a postural analysis on me which accorded to what both a podiatrist and osteopath said. He gave me a programme to help address my imbalance. Don't know much about Yoga, but Rosie led me through a class and I really enjoyed it and she was friendly and helpful. Thanks to Sapien

Sam P.

Epic! Loved these guys. Hired their yoga studio for breathwork. Rosie made it swift and easy to deal with the booking, and Rich was such a friendly and super helpful guy. They were so helpful on the day, and the space is perfect! I'm 100% going to use their beautiful studio again.

Thanks guys.

Kathryn C.

Yoga with Rosie every Monday is such a treat. 5 minutes up the road from Brighton is this fabulous studio. Surrounded by views of countryside it is the perfect environment for a yoga practice. Whether you want an restorative flow or something more energising Rosie is the person for you. She caters for individuals who are new to yoga to those more advanced. She will give you a variety of modifications suitable to your level. I find hers a safe environment to challenge myself with more complex poses with her support. This yoga class is the highlight of my week and thoroughly recommend it.

Claudette H.

Great location and setting, independent and small with amazing humans. Really enjoy coming to this gym, with supportive and knowledgeable coaches and space to train on your own too! My second home!

Megan S.

Beautiful and well-thought out studio in the most amazing location. Rosie and Rich are so welcoming and friendly, they really make you feel at home.

I can highly recommend Rosie's yoga class. The space Rosie has created is so warm and relaxing, it's the perfect studio to unwind in. The classes are so well thought out too. Every class is different and allow you to explore different poses and techniques with Rosie' encouragement and support. My favourite workout of the week for sure, I always leave feeling energised and relaxed - the ultimate combo!